Steak: No Grill, No Problem


Preheat oven to 350 for ten minutes.

Heat cast iron pan on stovetop to smoking point.

Pre-salt each side of steak a few minutes in advance.

Put steak into pan and sear each side for approximately two minutes.

Put steak and pan into oven.

Cook for 4-8 minutes until steak reaches internal temperature of 120.

Take out of oven and allow to rest for five minutes.


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